Broken wheat sweet pongal is here: it’s luscious, drool-worthy and super yummy. Popular Posts. 1 cup Broken wheat 1/2 cup Mung dal 1/2 tsp Turmeric powder 1 1/2 tsp Salt (or to taste) 1/2 cup Grated fresh coconut 1 sprig Curry leaves. So I am sharing the recipe with you. Broken Wheat Khara Pongal is a healthier version of traditional ven pongal or khara pongal and this south Indian breakfast dish made with broken wheat & yellow moong lentils in ghee along with few Indian spices.A hearty spicy porridge style dish to start your day on a healthy note and also perfect festive recipe & one pot healthy meal. Broken wheat pongal is a healthy South Indian cracked wheat recipe. Quick video, stepwise pictures detailed post. Primary Sidebar. Method: 1. Even elderly people can have this without any worries. Easy2cook Recipes blog is created to share my recipes which I have learnt from my family and friends. This healthy pongal can be had for breakfast or dinner. Measurements of Spice and Salt used in recipes are according to our taste and flavour, you can change them according to your taste. Wheat Rava is a Healthy replacement for Rice. It tastes best when served hot with sambar or chutney. We are around that time of the year when everyone including men, women and kids rejoice festive mood. SANKRANTI SPECIAL : Pongal is a traditional dish prepared during Sankranti. Cracked wheat pongal is a very tasty preparation and tastes just like rice pongal. Healthy choice & fiber rich recipe. The procedure is the same, I have just substituted cracked wheat/dalia/ broken wheat for the rice. If you recall, I had posted a recipe of Samba Godhumai Pongal (Wheat Rava Pongal) in the month of January for the Pongal Festival. As I mentioned in Cracked Wheat Pulao,Godhumai Rava Pongal is a recipe from my Amma’s cookbook. Less is Calorie. Broken Wheat Sweet Pongal is made up of cracked wheat, jaggery, moong dal as main ingredients. I think I am making wheat rava pongal now only. The post was a healthier twist to the regular Pongal Recipe which primarily uses rice. Adjust the jaggery, as per your need. Broken Wheat Pongal Recipe | Godhuma Rava Pongal. Initiating the new year with a festival like Sankranti is always so joyful. Jump to the blog. I have used pressure cooker to … Mondays are always pressed for time, we have few other things happening, plus the fact that you are still lazy with the aftereffects of Sunday. I have added to make it more nutritious. This cracked wheat pongal tasted so good and she loved it. Usually, we used to make savory Pongal using this broken wheat. In south india , for makara sankranthi , other than dishes made from sesame (Til ) , we make spicy and sweet versions of Not only for diabetic people this is good for all. For the Day 6 of Navaratri Pooja, I made a pongal with Rava - Rava Pongal and Broken wheat Payasam. March 1, 2017 by Raks Anand 12 Comments / Jump to Recipe. Search. Broken wheat pongal is simple and quick breakfast recipe made with broken wheat and moong dal. Pongal is one of the classic breakfast from South India. daliya recipe | vegetable dalia khichdi recipe | broken wheat recipe with step by step photo and video recipe. Pongal is a harvest festival and newly harvested moong dal - split mung bean is used along with rice. Normally veggies are not added to the pongal. Godhumai Rava Pongal is a healthy and protein rich one pot recipe. Wheat rava pongal recipe, South Indian breakfast. It’s very filling to eat and easy to prepare, a perfect weekday dinner recipe for me or a perfect breakfast for a healthy start of day. Having the same old Rava Pongal for a change we can try Wheat Rava Pongal. Heat 2 tbsp ghee in a frying pan over moderate heat. Add broken wheat and fry ove low heat for atleast 5 minutes, stirring continously. May 9, 2020 - Broken Wheat Pongal Recipe / Godhuma Rava Pongal is a healthy alternative to regular Pongal. Take a vessel, add water and all ingredients, mix well and pressure cook for 4-5 whistles. In this recipe, we are going to use dalia (broken wheat/ cracked wheat) instead of … Ven pongal / khara pongal is a popular South Indian breakfast dish prepared with rice. 'Pongal' is a name of a dish made for the South Indian festival 'Pongal or Sankranti' which usually falls in the month of January. Ingredients:-kudo millet/ varagu arisi – 1 cup; broken wheat/ godhumai ravai – 1 cup If you want the rava to dominate more in the Pongal, then use only 2 tbsp of moong dal instead of 1/4 cup. When the pressure is released, take out the vessel, add pepper-jeera powder to the pongal. Posted on January 3, 2020 Category: Indian Breakfast Recipes, Indian Festival Recipes, Pongal Recipes. Oct 13, 2017 - Godhuma Ravva Pongal ~ Craked Wheat Pongal Ingredients : Broken Wheat : 3/4 cup Split Moong Dal : 1/4 cup Green Chillies : 4 Black Peppercorns : 1 tsp Grated Ginger : 1 tsp Cumin Wheat Rava Pongal recipe made with Broken wheat Rava, Yellow split Moong dal, and paired with Coriander Coconut Chutney. Do check out the recipe here. Here is the variation with lapsi, also called samba godhumai and masoor dal. Recipe For Samba Godhumai Ven Pongal Ingredients. Rava Pongal Recipe was the most simplest one you can get to make when you are pressed for time. In order to make her meals even more tasty, delicious and filling i used to experiment more with full grains. Aug 6, 2012 - This Pin was discovered by Prema Grandhi. Search A Recipe. Pongal is a traditional dish served mostly during breakfast in Tamilnadu (in south India).Spicy Cracked Wheat Ven Pongal is a healthy variation to my traditional Pongal (which uses rice and lentils). I wish you all a very HAPPY PONGAL. Heat a pan and dry roast broken wheat until it becomes white. It's been a long time i want to make rava pongal but i haven't got any bookmarked recipes for that. Normally we use moong dal along with rice to prepare pongal. your own Pins on Pinterest Turn off the flame and wait until the pressure go off. Have a look at the recipe. Samba Godhumai (Broken wheat/Lapsi) - 1 cup Broken Wheat Rava Pongal Recipe | Andhra Special Food Recipes By Administrator, 2015-09-29 Wheat Rava Pongal also known as Ven Pongal is one among the famous dish in tamil nadu usually prepared during pongal. https://www.jeyashriskitchen.com/broken-wheat-pongal-vegetable-pongal-recipe 2. Oats & Broken Wheat Pongal – Easy Breakfast Recipes Today i’m sharing an easy breakfast recipe which can be prepared in less than 15 mins. So one time i tried her favorite Ven pongal with cracked wheat instead of rice. I am posting this sakkarai pongal recipe as the pongal festival is nearing.Sakkarai Pongal is a special dish which is prepa Wash both dal and broken wheat, drain and keep aside. Discover (and save!) Bowl of Pongal with sambar and chutney along with vada and filter coffee is must try when you visit South Indian restaurants. This time I wanted to try sweet version and it turned out to be too good. Coarsely Ground 1 tsp Cumin seeds 1 tsp Black peppercorns. Archives I just gave a try using moong dal sprouts along with kudo millet which is also called as varagu arisi in tamil and broken wheat today and it turned out well. Wheat rava pongal is a healthy alternative to regular ven pongal made using rice or the rava pongal. Broken wheat Pongal is a great gluten free tiffin.South Indian style Pongal Variety can be eaten for breakfast/dinner. Samba Godhumai or Broken Wheat is usually consumed by Diabetics as they avoid rice. 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